Personal Training

Everyone can benefit from a session with one of our highly qualified trainers. If you are looking for a new program design, one of our trainers will customize an exercise program based on your fitness needs and time constraints.

If you require more, multiple sessions provide motivation and on-going feedback, continually assessing your strength, endurance and flexibility – in essence improving the effectiveness of your workouts. No matter what your needs and goals, our personal trainers can provide you with a safe, informative and results-oriented environment in which to exercise.

Our trainers are among the most qualified in Calgary. Every personal trainer possesses a university degree in Kinesiology, Physical Activity or similar field, plus holds national and internationally recognized post-graduate certifications in exercise prescription and testing. Our trainers are available to you as a fee based service.

To book an appointment with a trainer, or for more information, contact Marisha Shegda mtfitness@aspenproperties.ca 

One-on-One
Session Length 60 Minutes 45 Minutes 30 Minutes
Program Design $145.00
5 Session Package $350.00 $300.00 $225.00
 10 Session Package $660.00 $530.0 $410.00
20 Session Package $1265.00 $1015.00 $790.00
Pair Training (1 hour)
Session Length
5 Session Package $535.00
10 Session Package $980.00


*Please note that prices do not include GST